Weight Loss: We provide an intensive fitness regimen that is sure to help you lose the weight and keep it off. As human beings, our mindset in vital to the success of anything we do, and this is obviously true with fitness and weight loss, too. At Black Panther Self-Defense, we help you grow and improve mentally, spiritual and physically so you achieve and even exceed your results.
- Effective Weight Loss regimen
- Strength training
- Cardiovascular training
- Spiritual/mental coaching
- Four one-hour sessions a week
- One hour monthly phone consult
- No Self-defense offered in this program
- No cancellations, no refunds
We consult with you to find out your individual needs, then craft a superb program specifically for you. All ages are welcome. You will get to select your training days and time when you register.
Membership is monthly. Register Now
See our other programs: Self-Defense Abs & Legs Grace’s Arms
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